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Finding Balance

What does balance mean? Much spoken about, something we all seek out, but something so very different to everyone. By definition, “an even distribution of weight enabling someone or something to remain upright and steady.” Or “a condition in which…

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Am I Someone My Children Will Want to Emulate?

“I want to be the person my children will be proud of.” I have heard this phrase before. And as tough decisions must be made, and our entire set of values come into question, I’ve found that this phrase rings…

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The Power of Peptides

What are peptides? Peptides are fragments of proteins that naturally occur in your skin. These peptides are made up of amino acids, and when these amino acids are combined in certain formations they create specific peptides (there are hundreds!). Many…

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